Private Yoga

Service Description

Private yoga can be 1:1, 1:2 or small groups. These sessions are ideal if you are a beginner, want to work on fine tuning your alignment or have specific yoga, fitness or personal goals. They are also a great option if you have specific physical or emotional needs you'd like to work on, in a supportive and safe environment. I have previously given 1:1s to those with PTDS, chronic fatigue, sciatica, high levels of stress and anxiety. Sessions can be done at your home, a studio in Ashby-de-la-Zouch or online via zoom. Book £50 per session, or contact me to enquire about a programme of x6 sessions for £200 Online sessions are £35 for 60 mins. Book here, or contact me for more information.